Amount of Phenylalanine in Beans, pinto, mature seeds, sprouted, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, pinto, mature seeds, sprouted, raw there is 0.265 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Beans, pinto, mature seeds, sprouted, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Beans, pinto, mature seeds, sprouted, raw

Beans, pinto, mature seeds, sprouted, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, mature seeds, sprouted, raw are listed below.

Water 81.3 g 81.3%
Energy (calorie) 62 kcal
Energy (joule) 259 kJ
Protein 5.25 g 5.25%
Total lipid (fat) 0.9 g 0.9%
Ash 0.95 g 0.95%
Carbohydrate, by difference 11.6 g 11.6%
Calcium, Ca 43 mg 0.04%
Iron, Fe 1.97 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 94 mg 0.09%
Potassium, K 307 mg 0.31%
Sodium, Na 153 mg 0.15%
Zinc, Zn 0.5 mg
Copper, Cu 0.32 mg
Manganese, Mn 0.366 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 21.7 mg 0.02%
Thiamin 0.23 mg
Riboflavin 0.175 mg

Nutrients in Beans, pinto, mature seeds, sprouted, raw